Strategy Session with Jodes

Book Your 60min Call - I wanna see you win.

• You're stuck on what to do with your training
• Life is busy & it's hard to stay on track
• You want the right advice specifically for you
• You're willing to work hard & learn along the way
• You've realised what you used to do in your 20s doesn't work anymore!

Let's Chat!

Hey! I'm Jodie. Batting in my 40s, Aussie Mum to 3 kids, Strength Coach & Fitness Enthusiast.

I've been coaching clients since 2000 and have seen every trend come and go over the last few decades. But there's one thing that has stayed true over that time.

A common-sense plan done consistently over time will always win.

I've walked the talk and have competed in my own sports as well so I know what it's like to work hard and achieve goals. I've trained & competed in martial arts, body-shaping, marathons, triathlons & mountain biking.

I lift in my own Garage Gym.

What topics I can help you with;

• Nutrition
• Discipline & lifestyle design
• Mindset & Habits
• Training recovery
• Injury and modifying workouts
• Training and preparing for events
• Cooking and family meal planning
• Strength training, running fitness, toning up & eliminating pains in your body.
  

I'll give you practical solutions and actionable advice so that you walk away from our time together with a clear A,B,C of what to do moving forward.

BOOK NOW!

Can't wait to help you win!

Jodes :)